3 Words That Will Sabotage Your Goals

Peta is a holistic therapist using a multi-faceted approach, using solution focused therapy and practical and useful ideas for you to live better.

Together we will create systems, processes and routines to help you, your household and your life run more smoothly. Through Solution-focused therapy and Cognitive Behavioural Therapy, together we will implement life-changing strategies that develop healthy habits and break the harmful ones.

Smile More support both neuro-divergent and neuro-typical adults, children and families and always honour the diversity in people, their problems and their perceptions. There is no one size fits all approach and each client receives tailored therapy, advice and treatment along with understanding, care and support.  

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Join “Smile More,” a newsletter to help you live, smile more and create with more intention.

Each Month we’ll visit your inbox and share lessons I’ve learned on my own personal journey. I keep it real and aren’t afraid to be vulnerable, honest, and 100% transparent when it comes to working on yourself.

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